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5 Ways to Manage Back Pain

Back Pain Have you ever-experienced back pain? You’re not alone. Up to 80% of the population is affected from a back injury at some point in their life! Depending...

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choosing-a-back-pack

Back to School Tips: Choosing a Back Pack

APA Physiotherapists recommend that school children should wear a backpack that weights no more 10% of their body weight. Research shows that 61% of children age 12-17 years carried...

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